Do you really need eye cream? How should you deal with those black spots? Skin care is usually a guessing game, try the products, cross your fingers and hope they suit you. And, unless you have a dermatologist, it is difficult to get the answer. That’s why we ask top dermatologists to share everything you need to upgrade your daily work and get radiant and healthy skin.

1. What products should everyone use for daily skin care?

Morning and evening are different. In the morning, the ideal skin care foundation is a gentle face wash, antioxidant serum, moisturizer and sunscreen. Antioxidant serums help repair and defend skin from DNA damage throughout the day. In the evening, she recommends that you repeat the cleansing once, use topical retinol or retinoids to treat the skin, which can accelerate cell regeneration and stimulate collagen production, and use a moisturizer.

2. How often should you exfoliate?

Although there are no strict rules for peeling, you need to decide how often you want to peel (depending on the degree of peeling, how powerful the function is, and other uses you use), but you really need to do it. Based on general experience, I recommend it once or twice a week. Glycolic acid-soaked pads can take a few seconds to finish.

3. Does diet really affect acne?

The short answer? A bit. Robinson said, “In a sense, most people don’t talk about it-for example, chocolate does not cause acne.” “However, foods with high glycemic index (such as refined sugar) increase hormone levels in the body, leading to Inflammation and exacerbation of acne. “So if you break out after eating late night fries, it’s not because of oil. It may be due to the high glycemic index of potatoes.

4. When should you see a dermatologist?

Obviously, you should see a dermatologist at least once a year for skin cancer screening. In addition, if you have any skin problems, whether it’s an emerging rash, spots, lumps, or a discussion about creating the best anti-aging regimen, you should seek professional help.

5. Which parts of the body should you pay more attention to?

As a result, your daily skin care has become an art-to your face. However, you should also pay attention to your hands, neck and chest, where there are also obvious signs of aging. Apply sunscreen in the morning, extend the care and moisturizer to the chest, and then apply excess product to the back of the hand. Indeed, sunscreens should be everywhere. “The back of the leg is the most common place for melanoma in women, so using SPF-covered care here is very important,” Robinson said. Trying a moisturizing body sunscreen

6. What is the best age to start using an anti-aging product or procedure?

When you see wrinkles in the mirror, the best time to start wrinkles. Usually, this is obvious in your 20s. But you can take precautions before that, such as using sunscreen diligently, as it is now. It is by far the most effective and affordable anti-aging product.

7. What is the best way to treat dark spots?

Not all black spots are the same. The best treatment depends on what causes the spots first. “Some are classic sun spots that we can treat with lasers, while others may be related to melasma, which is a hormone-triggered hyperpigmentation, and we are more likely to treat with peels and topical medicines-because lasers are possible Aggravate the situation.